Are hidden beliefs holding you back from your true potential?

Read each of the following statements and choose the option that best describes how often you feel or believe it applies to you. Be as honest with yourself as possible. There are no right or wrong answers.

I avoid trying new things because I’m afraid of failing.

Often

Sometimes

Rarely or Never

I believe that other people are more capable or deserving of success than I am.

Often

Sometimes

Rarely or Never

I feel like an imposter and worry that others will find out I’m not as competent as they think I am.

Often

Sometimes

Rarely or Never

I often think it’s too late to pursue my dreams or goals.

Often

Sometimes

Rarely or Never

I worry that I can’t handle success, so I don’t put myself out there.

Often

Sometimes

Rarely or Never

I believe that I need to work extremely hard to be worthy of love or appreciation.

Often

Sometimes

Rarely or Never

I feel like I don’t deserve happiness or success.

Often

Sometimes

Rarely or Never

I often hold back my opinions because I fear being judged or rejected.

Often

Sometimes

Rarely or Never

I believe that I must not make mistakes or else I am a failure.

Often

Sometimes

Rarely or Never

I think that if I can’t do something perfectly, it’s not worth doing at all.

Often

Sometimes

Rarely or Never

Are hidden beliefs holding you back from your true potential?

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