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Affirmation Quotes

Free printable positive affirmation quotes for you to read on a daily basis. You can print them on positive affirmation cards or in our free affirmation journal. See also how to write affirmations.

affirmation quotes

What is the Purpose of Affirmation Quotes?

Your thoughts are what create your life. They create your present life and your future life.

Two people can have the exact same experience. One can enjoy it and feel good and the other doesn’t and feels bad. Therefore, the experience is unimportant. What is important is how you perceive it. If you have a positive outlet and focus on the positive sides of the experience, then you are happy. If you focus on the negative side, then you are sad. You have a lot of control over what you are feeling at every given moment. However, sometimes negative thoughts enter our heads and we can’t seem to get rid of them. They make us sad and feel powerless.

That is where positive affirmations can help. If we recite them, even if we don’t believe what we are saying we will eventually change our thoughts. As the saying goes, “Fake it until you make it”.

According to Louise Hay, in her book “You can heal your life”, your thoughts create your reality. If you are having negative thoughts this will affect both your mental health and your physical health. When you are having negative thoughts (such as trying to understand why you have certain problems) the focus is on the problem which is something negative. For example, if you are trying to understand why you are overweight or why you don’t have enough money then you are focusing on something negative. Since you manifest whatever you think, too much negative thinking will bring negativity into your life. Whatever your problem is the best way to solve it is to love yourself. The secret to loving yourself is learning to think in positive affirmations. The author suggests a simple solution to overcome any problem. Turning all those negative statements into positive affirmations: I have a healthy body, I am successful, I am lovable, I am a positive person. When you frame your situation in a positive way, you’re focusing your attention in the right direction. Always state your affirmations in the present tense. If you state your affirmations in the future tense then your subconscious will keep putting it off.

As “The Secret”, by Rhonda Byrne, explains, “The law of attraction says that like attracts like, and so as you think a thought, you are also attracting like thoughts to you.” When you start thinking negative thoughts you let more negative thoughts into your mind and that changes your mindset. However, when you express positive thoughts you let more positive thoughts into your mind and this changes your entire outlook.

“Everything that’s coming into your life you are attracting into your life. And it’s attracted to you by virtue of the images you’re holding in your mind. It’s what you’re thinking. Whatever is going on in your mind you are attracting to you.” Bob Proctor

“Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that, we start to invoke one of the greatest laws in the Universe, and that’s the law of attraction. You become what you think about most, but you also attract what you think about most.” John Assaraf

As Mike Dooley states, Thoughts become things!

How do our Thoughts affect our Feelings?

Your thoughts cause your feelings. Good feelings make you feel good. Feelings that don’t empower you are bad feelings. If you change your emotions you can change your life. If you are feeling good and don’t allow that to change, then you will keep attracting good things.

“Once you begin to understand and truly master your thoughts and feelings, that’s when you see how you create your own reality. That’s where your freedom is, that’s where all your power is.” Marci Shimoff

If you feel bad and don’t make any effort to change these thoughts, then you will continue feeling bad. If you let positive thoughts in your mind then you will feel good.

How Often should we Repeat Positive Affirmation Quotes?

If we force ourselves to say positive things every single day, we will change our mindset and our outlook. We will become more positive and therefore positive things will happen to us. That is the power of affirmations. That is why we should force ourselves to recite positive messages and ideas even if we are not necessarily feeling them naturally.

Therefore, spend a few minutes every day repeating daily affirmations to change your thoughts.

What happens during the rest of the day?

When you are not forcing yourself to repeat self-affirmation quotes, negative thoughts are bound to pop into your head. It’s natural. Therefore, whenever you have a negative thought, you should immediately recite a positive affirmation. Even better, recite 5 positive affirmations for every negative thought that pops into your mind.

“Here’s the problem. Most people are thinking about what they don’t want, and they’re wondering why it shows up over and over again.” John Assaraf

So, try to focus on positive thoughts as much as possible. You have the power to change your thoughts and your feelings. Even if negative thoughts might pop up in your mind, you have the power to offset them by reciting positive affirmations.

Create a notebook, or journal full of affirmations or create positive affirmation cards and carry it with you through the day. You want to have the affirmations nearby to repeat when you are feeling negative or just need a positive boost.


Positive Affirmation Quotes

“The law of attraction is really obedient. When you think of the things that you want, and you focus on them with all your intention, then the law of attraction will give you exactly what you want, every time.”

Lisa Nichols


“Be happy in the moment, that’s enough. Each moment is all we need, not more.”

Mother Teresa


“Chance is always powerful. Let your hook be always cast; in the pool where you least expect it, there will be a fish.”



“Make way for the unprecedented and watch your reality rearrange yourself,”

Yrsa Daley-Ward


“Am I good enough? Yes I am,”

Michelle Obama


“See yourself in abundance and you will attract it. It works every time with every person.”

Bob Proctor


“Nothing is impossible. The word itself says ‘I’m possible!’,”

Audrey Hepburn


“Imagination is everything. It is the preview of life’s coming attractions.”

Albert Einstein


“I am the greatest. I said that even before I knew I was.”

Muhammad Ali


“Whatever we think about and thank about we bring about.”

Dr. John Demartini


Self Affirmation Quotes

“We are what we think. All that we are arises from our thoughts. With our thoughts, we make the world.”

Jack Koenfield


“Know yourself to improve yourself.”

Auguste Comte


“You are the masterpiece of your own life. you are the Michaelangelo of your own life. The David you are sculpting is you.”

Dr. Joe Vitale


Every thought of yours is a real thing – a force.”

Prentice Mulford


“Nothing can dim the light that shines from within,”

Maya Angelou


“What you resist, persists.”

Carl Jung


“The secret of attraction is to love yourself,”

Deepak Chopra


“Courage starts with showing up and letting ourselves be seen.”

Brené Brown


Daily Affirmation Quotes

Live in the Present Moment


“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

William James


The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.



“Open your heart and drink in the glorious day”

Heather Havrilesky


“Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life.”

Rhonda Byrne


“Create your day in advance by thinking the way you want it to go, and you will create your life intentionally.”

Rhonda Byrne


“You can’t stop the waves, but you can learn to surf.”

Jon Kabat-Zinn


“Change your life today. Don’t gamble on the future, act now, without delay”.

Simone De Beauvoir


“You are loved just for being who you are, just for existing.”

Ram Dass


“Every day above earth is a good day,”

Ernest Hemingway


“Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that, we start to invoke one of the greatest laws in the Universe, and that’s the law of attraction. You become what you think about most, but you also attract what you think about most.”

John Assaraf


Printable Affirmation Quotes

Use our affirmation quote maker to print any quote on any of our 101 borders. Create positive affirmation quote posters or cards.

affirmation cards

positive affirmation cards

Open Affirmation Maker

How to make your own affirmation quotes

Create affirmation cards, posters, wall hangings, banners, or digital cards that you can read on your phone.

  1. Click on the button above to open the affirmation quote maker.
  2. Select the border that you want to use. There are 20 sample borders, but you can change the background on each page and you can edit each affirmation. You can make the text bigger, or smaller, or change the font and the font color.
  3. Read through the affirmation quotes and edit if you want to. If you like them as-is, then there is no need to edit them.
  4. Download as an image or a PDF file.
  5. Print on cardstock cards. Either print on a full-sized page (8.5″x11″) such as this one or on smaller-sized cards such as these: 5″x7″ or 4″x6″As an Amazon Associate, I earn from qualifying purchases. This means that if you purchase anything I earn a commission on your purchase but it doesn’t cost you anything. 

Open Affirmation Maker

50 Positive Affirmation Quotes

  1. Today is going to be a great day
  2. I am grateful for all that I have
  3. I choose to be happy and to love myself today
  4. I am growing as a person every day
  5. I am full of potential
  6. I am worthy
  7. I inspire others
  8. I am smart and intelligent
  9. I am beautiful inside and out
  10. I respect myself
  11. I love myself
  12. My dreams are achievable
  13. I am confident and outgoing
  14. I am capable of amazing things
  15. I’m amazing
  16. I have the power to make an impact
  17. I am brave
  18. I am good at what I do
  19. I am worthy of genuine love
  20. I have the power to accomplish anything
  21. I am proud of myself
  22. I deserve the best
  23. I love my body
  24. I am exactly where I need to be
  25. I believe in myself
  26. I was created for greatness
  27. I will not settle for less than I deserve
  28. I will be present in every moment
  29. I take care of myself
  30. I can excel in everything I do
  31. I choose to release the past
  32. I focus only on what I can change
  33. I get better every single day
  34. I matter
  35. I am strong
  36. I add something special to this world
  37. I have the power to change my life
  38. I can overcome any challenge
  39. I am safe and secure
  40. I deserve to love and be loved
  41. All of my problems have solutions
  42. My past has shaped me into an amazing person
  43. I am fearless
  44. I choose what I become
  45. I choose happiness
  46. I am free of self-doubt
  47. I can do this
  48. I stand up for myself
  49. I nourish my body
  50. I make time to care for myself and I prioritize myself

Open Affirmation Maker

Disclaimer: These affirmation quotes are provided as a tool for those who experience mild negative thinking or need to boost their self-confidence. The information provided is not intended to be medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

50 positive affirmations

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About the Author
Photo of NicoleMy name is Nicole and affirmations have changed my life. I hope that you will find them helpful too.

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