Goal Tracker

People who set goals are more likely to reach them than those who don’t. We offer free printable goal tracker templates, goal chart printables, and a 40-page goal planner to help you set goals, track them, and reach them!

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Goal Planner

This free printable 40-page goal planner will help you set and reach goals and spend your time and energy on what you define as meaningful.

Free Printable Goals Journal

This free printable goals chart template can be used for various purposes such as weight loss, fitness, savings, etc. You can track one or more goals. All SMART goal templates are available as a Word, Excel or PDF document. They are all editable.

SMART Goals Template

SMART goals template

Setting goals and creating a clear action plan for how you’ll reach each goal increases your chances of reaching your goals. When you set a goal make sure it is SMART (an acronym for Specific or Significant, Measurable or Meaningful, Attainable, Achievable or Action-oriented, Relevant or Rewarding and Timely or Trackable). SMART goals have a higher chance of success. See our free editable SMART goals template printables.

Free Printable Goal Tracker Template

Tracking your goals will increase the chance that you reach them. There is plenty of space on the chart to add text such as the actual goal and how to plan to achieve it. You can break down the final into smaller goals which will make it easier. Sometimes, reaching the final goal just sounds so overwhelming that we want to give up before we even start. Reaching smaller goals on the way to the final goal is easier to achieve.

Goals Template

We offer a goal-setting template for daily, weekly, monthly, and yearly goals. The PDF version is typeable. The Word version is editable. The goals spreadsheet is useful for those who prefer to use Excel.

Goals List

Goals List

Daily Goals Template

You can use this goal list template for daily goals or for any other period. The daily goal sheet does not have set categories as do the longer periods.

Weekly Goals Template

This weekly goals template will help you reflect on the previous week and set weekly goals. The weekly goals sheet below helps you set weekly goals.

Monthly Goals Template

This monthly goal sheet includes a section to reflect on last month and improve on things you can do better. The next section helps you set your monthly goals and track them. You can also print a goal calendar or print one of our blank calendars and fill in your goals and your action steps on the days you plan to do them.

Yearly Goals Template

It is important to set long-term goals as well as short-term daily goals. A long-term goal will keep you on track and remind you where you are striving to reach in the long run. This will keep you motivated and prevent you from getting sidetracked.

This yearly goals template can be used any time of the year to set goals for one year. It is also a good New Year goals template.

12 Week Year Goals

Your Vision and Goals

Image | Word | Editable PDF

According to the 12 Week Year book, there are 3 time horizons you’ll want to focus your vision and goals on. Use this goal worksheet to set each of the three goals.

12 Week Goals Template

Image | Word | Editable PDF

The 12-week year plan includes one to three goals with all the tactics or actions you need to execute in order to achieve your 12-week goals. The idea is to list the top priorities that will add the most value and have the greatest impact. You then make sure you complete these actions.

Thermometer Goal Chart

We offer two different custom goal thermometer template printables. Each one is available in different formats.

Goal thermometer

Image | Editable PDF | Word

This thermometer goal tracker printable can be edited before you print it.

Add the goal to the block under the total. To work out how much to add to each line, take the total amount, and divide it by 20. Add that amount to the bottom line and keep adding that amount to each line above until you reach the total sum.

Thermometer Goal Chart

How to use the goal tracker thermometer template?

  1. Click on the chart to open the goal thermometer printable.
  2. Replace “name’s” with your name, title, or delete.
  3. Add the starting number and your goal.
  4. Add numbers in between.
  5. Print or download.

Mason Jar Tracker

Mason jar goal tracker

Bullet Journal Goal Tracker

Bullet Journal Goal Tracker

Savings Goals

Savings Jar Printable

Savings goal chart

We offer a variety of savings tracker printables to track your savings and ensure you reach your savings goals.

If you need to track your expenses to ensure you reach your goals then try our expense tracker printable.

Weight Loss Goal Chart

Bullet Journal Weight Loss Tracker

Set your weight loss goals and track them with these free weight loss tracker printables.

Reading Goals

Book Tracker Printable
Use our free reading log printables to track your reading goals.

Sleeping Goals

Bullet Journal Sleep Tracker

Decide how many hours you want to sleep each night and set your sleeping goals. Use one of our sleep tracker printables to log your sleep.

Bucket List Goals

Bucket List Bullet Journal
You can add the text online so it can be used for many purposes such as a travil bucket list

Make a list of the things you want to do, the places you want to go to, activities you want to experience, etc. See bucket list ideas.

Water Intake Goals

Bullet journal Water tracker for three months

Use our free water tracker printables to ensure you stay hydrated and drink enough.

30 Day Challenges

30 day challenge

Workout Goals

Fitness bullet journal

Use our free workout journal printables and trackers to set your workout goals and to achieve them.

Create New Habits

Habit Tracker Bullet Journal
Use our free printable habit tracker printables to set goals to build new habits.

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Progress Trackers

Use a progress tracker to track your progress towards your goal.

New Year’s Resolution Template

New year resolutions template

Click on the button below to customize this New Year’s resolution template. You can change the name of each category if you want to set different goals.

You can use any of the printables on this page to create a new year goals template.

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What can the goal charts be used for?

Goal chart for adults:

  • Weight loss goal chart
  • Fundraising goal chart
  • Reading goal chart (if you want to read a certain number of books within a particular time frame)
  • Savings tracker (if you are saving a certain amount for a trip or to buy something)
  • Fitness (for example if you want to do a certain number of squats or push-ups and you mark the number that you do each time)
  • Sales goal tracker (for a salesman or for a company trying to reach a sales goal together with staff).
  • Money goal chart (see savings tracker)

For kids:

  • Savings goal tracker
  • Reading (read books or stories)
  • Learning new words (you can delete the goals and they can write a new word next to each line)
  • Weight loss goal tracker (for overweight children) although you should consult with a specialist first. Some specialists suggest you focus on healthy eating habits and not on weight loss.

If there is a goal chart template that you would like us to add to the collection, then please leave a comment below.

How to Set Goals

For a more detailed step-by-step explanation on how to set goals, see our goal planner.

Step 1: What do I want?

According to Tony Robbins, the clearer you are about what it is you want to achieve, the easier it is to achieve it because your brain can work out how to get there. The “fuel” behind getting there is having a compelling purpose and a reason that will motivate and move you. This purpose is what will get you from where you are to where you want to be. First, you ask yourself, “What do I want?” and only then do you ask, “What am I going to do?”.

Step 2: What am I going to do?

Once you have defined what you want, you can start creating an action plan to take you from where you are to where you want to go. If you use the goal planner above, it will take you through each step page-by-page.

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3 thoughts on “Goal Tracker”

  1. Hi, I just love these planners! They are everything I need and more and good for the environment by reducing the carbon footprint. Thanks, you guys are doing an awesome job. Much appreciated.❤

    Reply

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